How many carbs in...

If you want to do low carb successfully, then you'll need to do how many carbs are in what you are eating. Below is a list of different foods and their carb count.

fruit

Carbs in Fruits

Vegetables

Carbs in Vegetables

bread


Carbs in Grains

Fat & Oil
Carbs in Fat & Oils


Meat & Protein

Carbs in Meats


Nuts

Carbs in Nuts

Dairy

Carbs in Dairy

wine

Carbs in wine

tea

Carbs in Beverages

 

alcohol

Carbs in alcohol

   

Here you'll find a reference guide to carbs in various foods broken down by category, for example under fruit, you'll find how many carbs in bananas among other fruits.

 

 

Low Carb Diet Home | Carbs in | Recipes | Videos | Resources | Low Carb Blog | Low Carb News |
Low Carb Articles | Links | Link to Us | About LCDW | Contact Us